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Juicing Apples Can Add Healthy Years To Your Life

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Will juicing apples add years to your life? If the answer is yes to, "will smoking subtract years from your life?," then YES!

The benefits of apples when juiced daily can have a huge impact on your health. Apples are the most versatile of fruits when it comes to juicing and can be used as a base for many recipes.

For starters, I have listed some of my favorite recipes when juicing apples. They go great with almost everything, I really like them with red or golden beets, ginger, and the ole' favorite carrot.

Not all fruits and vegetables will yield the same amount of juice, so give and take until you reach your desired blend.

Click here to learn more about the health benefits of apples


Here are a few of my favorites:

Recipe #1 - Smooth Refreshing Red

apple beet ginger juice
Attributes
Sweet, refreshing, smooth, delicious

Ingredients
1 small red beet
1 medium gala apple
1 slice of ginger

Method
Wash, rinse, juice, enjoy!

Health Benefits
Increased circulation, anti-inflammatory, improved digestion, may lower cholesterol, helps with weightloss


Recipe #2 - Green Sour Ginger

celery apple ginger juice
Attributes
Sweet, tangy, has a slight bite with celery/ginger mix

Ingredients
2 celery stalks
1 medium green apple
1 slice of ginger

Method
Wash, rinse, juice, enjoy!

Health Benefits
Lower blood pressure, Increased circulation, anti-inflammatory, improved digestion, may lower cholesterol, helps with weightloss


Recipe #3 - Golden Apple Boost

golden beet red apple celery juice
Attributes
Refreshing, inspiring, deeply yellow, sweet

Ingredients
1 celery stalk
1 medium gala apple
1/4 golden beet

Method
Wash, rinse, slice beet in quarters, juice, enjoy!

Health Benefits
Lower blood pressure, Increased circulation, improved digestion, may lower cholesterol, helps with weightloss


Fruits and veggies in the fridge

5 easy ideas when juicing apples:

I hope these easy ideas add to your experience.



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