Health Benefits of Celery: The Optimal Smartfood

Often times, the health benefits of celery are ignored and the green stalk is dismissed by the general public as an "empty" food containing more water than anything else.

This often overlooked vegetable is known for keeping the heart healthy and may even play an important role in cancer preventing.

When it comes to preserving the health of your brain, try celery as the optimal "smart food." It contains a compound that recent studies have shown to prevent the accumulation of plague in the brain that can cause the development of dementia and Alzheimer's disease.

Because of the diuretic properties associated with celery, it has the keen ability to prevent the onset of urinary tract infections. In fact, many places use celery as an alternative medicine in more traditional medical practices to treat urinary tract infections. Celery is able to expel water from the body without causing the body to lose potassium in the process.

Bugged out?

Want to repel mosquitoes without putting on goopy lotions and bad smelling repellants, try celery oil. This traditional remedy recently underwent a lot of testing, both in the laboratory and in the field, and produced consistent results. Celery oil, when put on the skin, repels mosquitoes without any negative side effects that may come about with chemical-based repellants.

Trying for a baby?

Have your man eat some celery. When combined with vitamin E, celery is known to increase motility and sperm count. The celery itself contains a metabolic product associated with testosterone, known as aldosterone, while vitamin E decreases oxidization, creating the perfect environment for sperm to mature.

1. It can balance the pH level in the body.
2. Celery juice is popular among many athletes after their workouts as it restores lost electrolytes and rehydrates the body.
3. Drinking a glass of celery juice every day for seven days will significantly lower blood pressure as it relaxes arterial muscles and dilates blood vessels.
4. Celery offers relief for inflammatory medical conditions, including osteoarthritis and rheumatoid arthritis.
5. The natural laxative effect associated with celery relieves constipation and works as a natural diuretic to get rid of any excess fluid in the body.

Next time you are thinking of juicing, add some celery and enjoy the extra benefits.

Did this article on the health benefits of celery help? Leave me feedback

• Health Benefits of Acai
• Health Benefits of Aloe
• Health Benefits of Apples
• Health Benefits of Celery
• Health Benefits of Chlorophyll
• Health Benefits of Juicing
• Health Benefits of Kale
• Health Benefits of Parsley
• Health Benefits of Pomegranate Juice
• Health Benefits of Spirulina
• Health Benefits of Wheatgrass

---

Quick Jump: Select any review then press Go:

Choose a Juicer... Acme Citrus Juicer Acme 5001 Juicer Acme 6001 Juicer All Breville Juicers Breville 800JEXL Juicer Breville BJE200XL Juicer Breville Citrus Juicer Breville Ikon Juicer Breville JE900 Juicer Breville JE95XL Juicer Champion 2000 Juicer Commercial Champion Juicer Hurom Slow Juicer Juiceman JM1000M Express Juiceman Junior JM300 Juiceman Junior JM400 Juiceman JM419S Pro Juiceman JM503 Juiceman Pro Juiceman JM550S Wide Mouth Juicer Kuvings Centrifugal Juicer Kuvings Multi-Purpose Juicer L'Equip Mini Juicer L'Equip Visor Juicer All Omega Juicers Omega 1000 Juicer Omega 4000 Juicer Omega 8003 Juicer Omega 8004 Juicer Omega 8005 Juicer Omega 8006 Juicer Omega 9000 Juicer Omega Big Mouth Juicer Omega O2 Juicer Omega Vert Juicer Samson GB-9001 Juicer Samson GB-9004 Juicer Samson Green Power Juicer Sunpentown CL 851 Juice Extractor Super Angel Juicer Waring Citrus Juicer Waring Compact Citrus Juicer Waring JE2000 Pro Juicer Waring PJE401 Pro Juicer Waring JEX328 Pro Juicer Waring JEX450 Pro Juicer

Choose a Blender... Blendtec EZ Blender Blendtec Wildside Blender KitchenAid KHB100OB Hand Blender KitchenAid KHB300 Hand Blender KitchenAid KSB465 Blender KitchenAid KSB560 Blender KitchenAid KSB565 Blender KitchenAid KSB580 Blender KitchenAid Blender Parts Magic Bullet Blender Oster 4096 Designer Beehive Blender Oster 6812 Blender Oster BVLB07-Z Blender Oster BVSB07-Z Blender Oster Classic Beehive Blender Oster Fusion Blender Vitamix 5000 Blender Vitamix 5200 Blender Waring MegaMix Blender Waring MBB518 Blender Waring MX1000 Professional Blender Waring PBB25 Blender Waring WPB05 Blender Waring WPB80 Blender

Not What You're Looking For? Search My Site